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SUMMARY:Stress Smarts: Thrive Under Pressure
DESCRIPTION:Join us as we gear up for Small Business Saturday on 6th December with our series of free\, virtual webinars designed to help small businesses grow. \nEach webinar is hosted by successful small business owners and recorded for later viewing. \nAttend 10 sessions\, and receive a free gift from us! \nStress is often seen as an inevitable part of the entrepreneurial journey but it doesn’t have to be. In this session\, Helen will help you look beyond the clichés to understand what stress really is and identify hidden triggers that quietly undermine wellbeing and decision-making in business. Helen will also be sharing practical techniques to effectively handle the pressures of entrepreneurial life. \nYou will learn: \n– The true nature of stress and why it’s often misunderstood \n– How to identify hidden stressors (mesotrauma®) specific to founders \n– Learn and apply tips to start hacking your stress response \nSign up for more webinars in this series here: https://smallbusinesssaturdayuk.com/the-tour
URL:https://www.launchpadsouthend.co.uk/event/stress-smarts-thrive-under-pressure/
LOCATION:Zoom
CATEGORIES:Learning and development
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